The She Sessions

The SHE Sessions are 60 minute deep-dives for women who want space to be heard, to be held in their ‘I’m feeling/figuring something out’ process + to talk-it-over.

It's that simple.
No agenda.
No plan.

Instead, I offer fierce devotion and dedication to you and your current SHE 'Scape + experience.
I create a strong + safe container via zoom - I like to call it a zoom womb - where you can take a breath, express, share, be listened to, be witnessed, be IN process.

You can bring a specific question or situation that needs attention in your life, ask questions about your menstrual health and 'down there' care, and/or seek counsel + support on something you’re creating, exploring, experiencing.

THE CREDENTIALS
- I’m a psychotherapeutic trained + person-centred qualified coach, guide and space holder. Specialising in supporting the experience of being a woman - physically, emotionally, psychologically + spiritually - in business, in relationships, in creativity, in sensuality + sexuality + in life.
- I’m a trained well-woman therapist + womb massage practitioner who is passionate about making sure women have the tools and knowledge to feel safe, reconnect with + be present in their bodies, understand their cyclic nature + work with their rhythmic intelligence + flow in order to thrive.
- I’m a somatic practitioner, qualified yoga, pregnancy/pre/post natal yoga + curvy yoga teacher who is passionate about movement as medicine no matter what size, shape, ability.

FYI: I’m also a woman, like you, who is exploring it all, messing up + figuring it out.
So it ‘should’ go without saying, but just in case it doesn’t, there is NO judgement, only fierce love + compassion.
I’ve been doing this for over 16+ years - blood, power, vaginas, wombs, blame, shame, misrepresentation, trauma, vulvas, sex, spirituality, magic, cults, the whole SHE-bang. There is NOTHING you can say or share that will freak me out or that is TMI.
Also, I’m a Scorpio, I have the asteroid Ceres in my 1st house square pluto, so death, sex, crisis + rebirth and all the ‘so-called’ taboos that lie in between, are actually comfy + known territory for me.
I mean, you don’t HAVE to bring any of those things to session/workshops/immersions, but please know that you can.

HOW IT WORKS
A SHE session is for anyone who wants to come into a non-judge-y, sacred + safe space and unravel, reveal and heal.

NOTE: This is designed as a one-off session where the only commitment you have to make is to showing up for yourself + asking for what you need.

If however, you’re interested in working together and entering into a more long term, therapeutic style situ, I DO offer this.

It can come in the form of fortnightly/monthly support calls while you move through a situation or begin something new. It can come as fortnightly/monthly counsel or psycho/spiritual maintenance, but to keep us all feeling safe, we start with a one-off session.
If after that one session, it’s something you’d like to consider, please ask for more details at the end of our time together.

NOTE: Right now, and until the end of 2024, the SHE SESSIONS are currently only available to those within the SHE Power Collective - an online place + space, curated by me, for women to be in process AND in progress.

Sessions are available to book for those who have subscribed to the SPC for a minimum of 3 months.

You can join the SHE Power Collective HERE (+ good news, when you’re in the SPC, the SHE SESSIONS are available at a super sweet discounted price, so… y’know, WIN.)