SHE FLOW INTRO CLASS

This is the yoga of SHE, of Shakti Ma - a delicious and divine, fierce + feminine movement practice that is moon + menstrual cycle-led - it takes into account that we have boobs, bums, hips + bellies, and allows you to connect fully with your body and to trust that it will let you know exactly what movement it wants + needs. If you want to explore SHE Flow Yoga, come join me for SHE Flow Yoga: The Essentials

CODE RED + LOVE YOUR LADY LANDSCAPE

Code Red has a free downloadable charting kit + explains everything you need to begin your cyclic journey + Love Your Lady Landscape is an exploration + navigation of the terrain of being a woman. 

SHE ANATOMY 101 SHEET

Yes, it's a colour-in vagina. Click HERE


COLOUR-IN LADY LANDSCAPE BOOK

Because when I started drawing, I couldn't stop! I'd love that if you print them off + colour them in, please share on social media using the #loveyourladylandscape Click HERE


UNDERSTANDING YOUR CYCLE: CHEAT SHEET

A printable easy-to-follow guide to following the cycles of the season, the moon + your menstrual cycle Click HERE